Welcome to Podcast Episode 26 and today I’m chatting with Susie Hopkins from Lilo Wellness. Susie Hopkins is an expert in stress management and has founded Lilo Wellness, a company that provides evidence-based stress management and wellness...

Welcome to Podcast Episode 26 and today I’m chatting with Susie Hopkins from Lilo Wellness. Susie Hopkins is an expert in stress management and has founded Lilo Wellness, a company that provides evidence-based stress management and wellness...
I am often baffled at the levels we seem to compete at as Mums, let alone working Mums. I feel like I am back in high school - the dawky young dancer girl with the wrong clothes and weird body, with all the competition that seems to be out there in the world of being...
One of the most common questions I am asked as the Founder of Bliss Sanctuary For Women, the first of-its-kind women's only retreat situated in Bali, is ?what were the biggest challenges of setting up a new business in a foreign country?? To be honest, everything was...
There are so many phrases out there about money: “Money makes the world go round”; “It’s the root of all evil”; “Here is a proven model which will have you earning £10,000 plus a month”. So it is all around us, and is being projected out there in different ways. In...
Ten years and 200 million members later, you probably already have a profile on LinkedIn. You know that it is good for being seen. You have heard how much it is used by recruiters and headhunters. But you are not being found. No-one is contacting you with amazing job...
"Courage is not the absence of fear, but rather the judgement that there is something more important than fear". - Ambrose Redmoon What is your experience of fear? Is it fear that you will fail, or arguably more common, that you will succeed? Is it keeping you small,...
“Do not let your fire go out, spark by irreplacable spark. In the hopeless swamps of the not quite, the not yet, and the not at all, do not let the hero in your soul perish and leave only frustration for the life you deserved, but never have been able to reach. The...
Money - how do you improve your relationship with it and what difference to your life will this make? Most of us have some degree of negative programming around money in our brains that has been deposited there by well-meaning family, friends and colleagues - would...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!