There was a trend in the last decade for women to paradoxically emphasise their feminine traits (lips, figure, hair) and simultaneously act like a man in the workplace (the Lean In Movement). The discrepancy between these messages has left many women feeling that they...
“The man who really wants to do something finds a way; the other man finds an excuse.”- E.C. McKenzie Everyone can achieve her dreams and goals. Period. However, if it were easy you would see a world full of happy people emanating the radiance that can only come from...
The core of personal power is self-esteem. Real self-esteem is not the image you convey to those around you, but what you are really feeling inside. Don’t get me wrong, I’m all for faking it until you make it as the saying goes. But what you want is to get to a place...
I was recently chatting to a girlfriend - you know the friend that’s been your mate since kindergarten - and we were sharing our hopes for 2015… the ones that are so sacred you don’t dare share them above a whisper. The irony is, we both wished for what the other...
As we stand at the threshold of another promising new year, something is uppermost in my mind. How can we really move closer to becoming the women we long to be this year? How can we live our lives in a way that allows us to be seen, heard and validated and live...
Are you ready for the New Year? Have you given any thought to what it might hold? Or what you might achieve? As we move into the New Year it’s quite common to start to think of changes you’d like to make, or things you’d like to create for yourself over the next 12...
“It is essential to our well-being, and to our lives, that we play and enjoy life. Every single day do something that makes your heart sing” - Marcia Weider Your health and well-being starts with you. Of course you already know that, so why am I telling you again....
To travel back in time you don’t need a time machine like H.G. Wells created in his famous book, or a souped-up DeLorean like Marty McFly used in the movie Back to the Future. All you need is an interest in exploring a past life, an open mind, a willingness to suspend judgment, and a past life guide of some kind.
As I'm writing this I'm lying in bed and my mind is racing 100mph. My Social media feeds today have been a crazy non stop display of hatred, morbid stories and pointing at all that is wrong with our planet. It gets painful sometimes right? I'm a spiritual lady I...
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