In This Issue 14
Welcome to our first July issue – this month we are looking at freedom, breaking out and breaking free!
Freedom means different things to different people – where you value freedom in your life often indicates an area that you feel stuck or unable to change, and yet it is probably the most important focus for you to find true happiness. We look at different aspects of freedom in this issue and hopefully provide some guidance and clues for you to find your own freedom and from that, your own brand of happiness.
Firstly our dating expert Samanthat'sJayne gives tips to break out of being shy or introverted, while our careers queen Julie Holmwood looks at what it means to go it alone and have a truly independent work life.
Our health and fitness expert Lyn Collett helps us let go of past identities by embracing grace in our lives, and our intuitive coach and bestselling author Tricia Dycka lets us in on how easy it is to change our perception and therefore our world.
Our happiness expert Sophia Husbands helps us understand the freedom we can achieve by prioritising our own needs, while our hypnotherapy and weightless expert Nicola Humber shows us how to have fun by freeing up our ideas of a fitness routine with burlesque.
And finally our strategic intervention expert Lisa Zawistowski gives those of us whose children have moved out a new horizon to anticipate and the new freedoms this brings and our resident astrologer and tarot expert Lorelei looks at the card of The Tower, and what embracing the message in this card can bring.
This issue brings you to a journey of a different kind – one that opens up new vistas and possibilities that begin with you, your beliefs and your thoughts!
If you'd like to send us questions and feedback we'd love to hear from you – just drop us a line at info@smarthealthywomen.com and we'll be in touch.