A Mindfulness Approach to Pain Relief
It seems there is a buzz about mindfulness at the moment. There is an emerging industry of mindfulness books, classes...
Because you matter
It seems there is a buzz about mindfulness at the moment. There is an emerging industry of mindfulness books, classes...
We are human beings right? Our very purpose, life and body IS pure love. We are energy, we are pure...
How excited we allow ourselves to become can determine how much success we will allow into our lives. When was...
- and getting the most out of life It's a familiar story. You wake up, go to work, come home,...
In the not too distant past I couldn’t even really have told you what an organic lifestyle was. Seriously, I...
At Smart Healthy Women Magazine we get the opportunity to review many products that are marketed as designed to improve...
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