Did you know that the difference between the person who succeeds and the person who fails is that the one who succeeded, never stopped getting back up after being knocked down? The one who succeeds also has awareness of what she can control and what she can’t. We have...
Organise it Yep, organisation can be sexy! Especially when you’re organising a date with your partner. Don’t always assume you’ll somehow fit in the time after work at home. Go out and enjoy each others company for a change. Date like you used to before you got...
I have been inspired by the British tennis player, Andy Murray, this week. After many, many years of trying and incessant pressure from the media in the UK, he finally won the Wimbledon Championship on Sunday. In the past, he has seemed to lose his mindset during...
When it comes to first dates, these great tips will make sure you have a fantastic time. Be warm and friendly. Yes as simple as being nice is all it takes to kick off a great date. Even if you have had a bad day keep it to yourself. Your date is here to get to know...
Making job applications is hard work. What to apply for? How to word your application? Choosing the right approach. You want to put your best foot forward. But how? If I tell you you’ve got six seconds to make an impact…. or be forever relegated to the rubbish bin,...
Every woman wants a flatter stomach, and a better shape to her waistline. A healthy diet coupled with regular exercise can help give you that nice waistline. Knowing which exercises are best for your mid-section will give you faster results. The most effective way to...
How often do you have sex? Is it less than you did when you were 21? As we juggle kids, jobs and our social lives one of the first things that we seem to sacrifice is sex. It’s not just sex either, being affectionate towards your partner may have been downplayed in...
We’ve all been there. In bed for what seems like a lifetime, surrounded by tissues ingesting only nutrients that come from our go-to comfort foods while watching the sappiest of movies that we can find. We’ve all felt the hopelessness that follows a break-up. The...
Finding the ?best exercise? can be like trying to find Nirvana. Google ?fitness? or ?weight loss? and you get more than 500 thousand hits! Mind boggling to say the least. But learning a few tips to get you on the right track is easier. Do What Fits Your Body There are...
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