Claire Preen is an award winning food writer and chef, and has appeared on numerous tv shows as a food expert. She has studied nutritional health extensively and focuses all her recipes on healthy nutritional eating. As a mother she realises how hard it can be keeping a healthy diet and juggling a family’s wants, which is why all her healthy recipes are designed to be family friendly. Visit Claire's blog for more healthy tips and recipes.
In this guide we have brought together some of our best experts to inspire you to achieve your own level of optimal wellness. Use this guide as a companion to inspire you with ideas of how to achieve a vibrant energy that is your birthright to enjoy.