Pop Quiz… how many of the following financial habits can you relate to? As you read through think about how it might apply to your own situation and if so, what could you do about it? The best thing you can do is add it to your TO DO LIST and GET IT DONE. Spending a...
Going back to work as a Mum can be exciting and daunting all at the same time as you get to recreate your work identity, but at the same time the Mummy instincts kick in and leaving your child becomes one of the scariest experiences of your life. So what do you do?...
Look and you will find it - what is unsought will go undetected. - Sophocles This one is easier than you think! You have so much power and control over this. It’s all about putting it out there and most importantly keeping your eyes open. There is so much opportunity...
Do you know what it's like trying to get pregnant for months and years and it just won't work? I do! I can tell you - I went from initial excitement to impatience through anger, followed by constant worries and, finally, despair. And all this time I kept seeing...
To a company a vacancy is really just another word for problem. Whether the headcount has come about via replacement or expansion, being one person down gives everyone else - particularly the person holding all the company targets - a headache. You need to solve their...
Thin thighs and sexy calves ? long sculpted legs will never go out of fashion. Lucky for us that the Pilates method offers all the tools and techniques to elongate and tone your legs for the best possible version of ourselves. The Pilates method, similar to dance...
Scientific studies prove that when it comes to effective pain relief, there is a very powerful mind-body connection; even the Copenhagen Interpretation of quantum mechanics states that an observer?s thoughts and bias can affect the results of scientific research....
Some things never change, and some exercise myths never seem to fade away. If you believe some of these misconceptions, you could be undermining your fitness efforts. Facts will always bust fitness myths so here are some facts to help you get the most out of your next...
One of the most common questions I am asked as the Founder of Bliss Sanctuary For Women, the first of-its-kind women's only retreat situated in Bali, is ?what were the biggest challenges of setting up a new business in a foreign country?? To be honest, everything was...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!