Is your mindset bringing out your best?

Is your mindset bringing out your best?

Our mindset influences everything we do. It governs the way we think about ourselves, the way we view the world, the way we conduct ourselves, and our capacity to dream big. A positive attitude and a resilient mindset will have a huge impact on your career and your...

Are You Invisible?

Are You Invisible?

Why Can't They See Me? The biggest challenge most of my clients face is getting recognition. Being seen. Noticed for that job. Whether you’re in a job, looking for the next challenge. Or on the bench waiting for something new to invite you to step back into the game...

How to Travel Healthy!

How to Travel Healthy!

You’ve been there – after planning for weeks, months or even years for a special holiday to an exotic travel destination – Bali, Thailand, Sri Lanka, Mauritius – you arrive at your destination and sample the local exotic food fare. Then it hits you - your stomach...

Work Out Like a World Cup Pro

Work Out Like a World Cup Pro

You’ve got to be impressed by the endurance of the players in the FIFA World Cup. Average games go for 90 minutes, with a potential to extend to 120 minutes with extra time, and then longer if the game comes down to penalties. Not to mention that a player will usually...

How to Get Your Sparkle Back – Part Two

How to Get Your Sparkle Back – Part Two

Last week I wrote about what to do when it feels like your sparkle, your mojo, your inner twinkle has got up and walked out the door. Writing the article was like giving a pep talk to myself. From the feedback I received, it appears that we all have times when we're...

What It Takes To Be A Healthy Weight

What It Takes To Be A Healthy Weight

7 Massive Misconceptions For as long as we can remember we have had the metaphorical carrot of “lose weight and then you’ll be happy” dangled in front of our noses, with the idea that our frumpy figure woes are all that stand in between us and our dream body infused...

What ‘Working Smarter’ Really Means

What ‘Working Smarter’ Really Means

Bankers have highlighted a problem not unique to the finance industry. Corporate fat-cat (non) leaders would rather most suffered, so they - the few - can have more. Reductions are made, hardships are incurred and corners are cut. This may serve the few with the...

About Us

Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!

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