During a conversation with a client this week, it dawned on me how unhelpful mantras such as “failure is not an option” and “don’t quit now” can be as I listened to a client who lamented “I am never able to stick to anything”. She talked about walking away from jobs,...
Are you a step-mom who is simply surviving and you would much rather be thriving in your role? I understand. Being a step-mom is no easy walk in the park. As a veteran step-mom, I wasted plenty of years paralyzed with the disease to please. I had no idea what my role...
I love Love. I never used to, rather, I thought it was overrated. My opinion was, ‘Why should I rely on someone else to look after me?’ or ‘Giving yourself to someone only leads to disappointment’. Now, older and I think, wiser, I have come to some realisations and...
Have you ever wished that you had a friend—one who is always ready to advise you whenever you come face to face with a problem? You might find it easy to keep friends who are always willing to help you out. But can they really be of help in every situation? Sadly, the...
Love is the primary focus of many people’s thoughts, especially when they feel it is lacking in their lives. People get into a relationship to meet one of their primary needs – love. Couples stay together often out of habit and comfort, long after the rush of the...
Mums at home struggling to manage with not enough time to even contemplate time for you… trying to start a new business… juggling your kids, your husband, the dog, your friends, your fitness routine…. I hear you! Funnily enough (and I truly do find this funny), a few...
Your subconscious criteria in choosing a potential partner. Why do we choose? It is in our human nature to fall in love— that much we can’t deny. Everyone is in the prowl to find the potential mate because our DNA aims for survival and replication. If that were truly...
The biological basis of why people fall in love. How often have you heard people express “I love you from the bottom of my heart” or “I love you will all my heart”? Why is love first and foremost associated with this body organ? Does love really have anything to do...
Relationships are complicated. You think you are always right, you don't want to listen to your partner, you have to make compromises... On the other hand, you love your boyfriend/girlfriend and you want to have a steady and healthy relationship with as little...
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