Albert Einstein said, "Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its life believing that it is stupid.” This quote sets the scene beautifully as we look into the importance of mindset management for wellbeing....
If you want your children to have money and be financially sound when they grow up here are 3 tips to set them in the right direction; 1. Watch your language around your children. I’m not talking about swear words I’m talking about bad words! Words such as, ‘poor’,...
These days everybody is trying to fit so much into their every waking moment. It appears some people cannot even walk down the street without having to check their mobile phone at the same time! Trying to do so many things at once usually means we aren't doing any of...
Do you want to learn how you can leverage stress for success? Stress is a word that seems to be packaged with negative connotations. I believe short-term stress was a catalyst to my own professional and personal growth. There are many fabulous opportunities that can...
You’re reading this on Smart Healthy Women because you're looking for something, you want to develop, you’ve been attracted to it because you have a need. Life in the 21st Century is very busy, with mobile phones, internet - we’re a 24 hour 7 day a week society. Yet...
Stories. We all love them. We all have our favourites, but how many of us have thought about our own story. It was on reflection that my own story has been a very important part of my progression through the story that is my life. It is through looking at my story...
Living whole-heartedly All it takes is just one moment a day to connect with ourselves and our children. Mothers don’t have much spare time, but you can always return to yourself in just one breath, in a single moment. Create some principles to remind you how to live...
When I was growing up, at school everyone seemed to be into the latest fashions, gadgets or trendy brands. One brand that many of us aspired to was Nike. It was cool; the sports star wore it and some celebrities. One of the things I liked about Nike was the advert,...
An inside-out job Remember how delicious it felt when you passed that test, fell in love, received that amazing news you had long longed for? Most of us are a bit mixed up about what was actually happening during these moments of advantageous external circumstances....
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!