The amount of information and misinformation in the food industry today is mind-boggling. People who are guilty of the ‘crime’ of carrying excess weight are also expected to carry the excess guilt of a fat-obsessed society. Obesity and diabetes rates are skyrocketing,...
Through my work as a hypnotherapist, I have come to realise that if we make our goals as compelling as possible for the subconscious mind, then it will help us to get to where we want to go. To do this we need to give that deep, powerful part of our mind a very clear...
There are so many phrases out there about money: “Money makes the world go round”; “It’s the root of all evil”; “Here is a proven model which will have you earning £10,000 plus a month”. So it is all around us, and is being projected out there in different ways. In...
Does this sound familiar to you? Over the years you've tried to lose weight again and again. At times you've managed to lose some, but then the weight has crept back on, often taking you back to where you started and maybe a little heavier. This is the way that many...
This is probably one of the most asked questions to do with relationships, whether it is someone looking for a person to spend their life with, or even for those couples who have been together for some time and have found that they have fallen out of love, or that...
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