Stop “Just” Absorbing and Start Unleashing! Surrounding yourself with positive influence and taking the time to uncover tips to overcome some of the hardest obstacles you will ever face in life are very important aspects to personal development. Inspirational words,...
When I was in my early twenties, I was not only struggling with an eating disorder, I was also seriously depressed, a bacteriophobe and hopelessly co-dependent. I tried to take care of each and everyone's needs except my own, stumbling from one unhealthy relationship...
You only have to look at the explosion of the coaching and mentoring industry to see the number of women that are teaching women how to be feminine. The metaphoric snake oil! It is a grey area at best as it is sexist and a dangerous way of marketing. It is based on...
You only have one life to live. You only have one body, so worship it. You only have one first-time. It is destined that from the time we are born it is going to end in death. We are going to be dead longer, than our actual time on this plane. You may wonder if this...
Some years back I was listening to a record, which featured the artists Romeo and Christina Milian. The title of the track was, “It’s all gravy”. I must confess that I did not fully understand the expression. Maybe when looking at the words, it may be linked to having...
Some months ago I felt professionally lost and I asked the universe to help me to answer these two questions: “What would I do if I were a millionaire?”, “What would I do if I were going to die in 3 months?” My hand was guided to write “I help women boost their...
The one thing that every mystic, spiritual guru, coach, therapist and friend will tell you is that life is not about the big things. It’s not about the milestones, the achievements, dreams realised, it’s all about the journey. It’s in the small stuff. The everyday....
What is a life coach? The International Coach Federation (ICF) -- the leading global coaching organization and professional association for coaches -- defines coaching as "partnering with clients in a thought-provoking and creative process that inspires them to...
I’ve finished school, now what… The end of a school career is a stressful time for a parent. Even more than for their children sometimes! First, they are very nervous about whether their children will receive their school certificate, then they worry about the higher...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!