Are you ready for the New Year? Have you given any thought to what it might hold? Or what you might achieve? As we...
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New Year Possibilities
The New Year is an opportunity to consider the endless possibilities that lie before us. For many, it is a time to set...
Stop Well-doing and Start Well-Being
When I think of well-being, I think of those times when I have been in a state of bliss, non-attachment and high...
How to Time Travel
To travel back in time you don’t need a time machine like H.G. Wells created in his famous book, or a souped-up DeLorean like Marty McFly used in the movie Back to the Future. All you need is an interest in exploring a past life, an open mind, a willingness to suspend judgment, and a past life guide of some kind.
A Positive Focus
As I'm writing this I'm lying in bed and my mind is racing 100mph. My Social media feeds today have been a crazy non...
My Secret Sport
When I was younger I used to forge sick notes or pretend I had my period at school so I could get out of doing any...
5 Ways to Keep Your New Year’s Resolutions in 2015
The New Year’s Resolution. It’s a phrase that brings to mind the pledging of unrealistic goals, only to keep at it for...
Survive and Thrive
I have never had an easy life as such, it's been hard - beyond hard at times - and a few times I ended up wanting to...
Your Guiding Light
Are you doing things that make your soul sing and bring joy to your heart? Or are you dragging yourself through...