Relationships aren’t just a two way street, sometimes they can look more like one of those knotty highway interchanges in LA. The way you interact with your partner is obviously pretty important to the health of the relationship, but the way you interact with yourself...
Last week I wrote about what to do when it feels like your sparkle, your mojo, your inner twinkle has got up and walked out the door. Writing the article was like giving a pep talk to myself. From the feedback I received, it appears that we all have times when we're...
I love Love. I never used to, rather, I thought it was overrated. My opinion was, ‘Why should I rely on someone else to look after me?’ or ‘Giving yourself to someone only leads to disappointment’. Now, older and I think, wiser, I have come to some realisations and...
“Wendy is 39, married with three children under 12. She is a GP at a medical practice near her home. She would like to work three days a week but her husband – also a medico – appreciates her talents and the extra income she can bring in. Wendy is torn between wanting...
7 Massive Misconceptions For as long as we can remember we have had the metaphorical carrot of “lose weight and then you’ll be happy” dangled in front of our noses, with the idea that our frumpy figure woes are all that stand in between us and our dream body infused...
It was 1983 and I, a bright-eyed Year 12 student, sat in an English classroom excited by the prospects of my future. Our theme for study was "The World Of Tomorrow" and at that time Barry Jones, an Australian polymath, lawyer, writer and social activist, expounded a...
Have you ever had those moments when you realize just how good life is and then suddenly it gets better? ?Actually it's not all that sudden but it seems that way in the moment. ?Life does not come without the trials that set us back on occasion. However, the good news...
I have an admission to make. I've always felt pretty good about myself, I haven't given too much thought to how I looked, I've never particularly worried about getting older. But as I am moving into my forties, I've started to notice my body changing. I've started to...
Whether you are running your own business or working for someone else, environment is everything, especially when it comes to maintaining work productivity and ethics. Generally speaking, we are a product of our surroundings, so it really comes down to how we think...
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