3 Tips to Teach Your Child About Money

3 Tips to Teach Your Child About Money

If you want your children to have money and be financially sound when they grow up here are 3 tips to set them in the right direction; 1. Watch your language around your children. I’m not talking about swear words I’m talking about bad words! Words such as, ‘poor’,...

Embracing the Feminine

Embracing the Feminine

Aren’t men and women funny creatures? We spend so much of our lives arguing over who is the greater or stronger or most important sex. Who is right, who is wrong. We don’t understand them; they simply don’t get us, so they must be wrong….right? We fight for equality...

Eight Life Hacks to Happiness

Eight Life Hacks to Happiness

These days everybody is trying to fit so much into their every waking moment. It appears some people cannot even walk down the street without having to check their mobile phone at the same time! Trying to do so many things at once usually means we aren't doing any of...

What Day is it Again?

What Day is it Again?

Journal Your Way to a More Exciting Day Do you feel like you’re living the same day over and over…and over? Our hectic lives can get us in such a routine that we can hardly distinguish February 2009 from February of this year! Even if something awe inspiring does...

How to Travel Healthy!

How to Travel Healthy!

You’ve been there – after planning for weeks, months or even years for a special holiday to an exotic travel destination – Bali, Thailand, Sri Lanka, Mauritius – you arrive at your destination and sample the local exotic food fare. Then it hits you - your stomach...

Leverage Stress for Success

Leverage Stress for Success

Do you want to learn how you can leverage stress for success? Stress is a word that seems to be packaged with negative connotations. I believe short-term stress was a catalyst to my own professional and personal growth. There are many fabulous opportunities that can...

Forgetting to mind

Forgetting to mind

You’re reading this on Smart Healthy Women because you're looking for something, you want to develop, you’ve been attracted to it because you have a need. Life in the 21st Century is very busy, with mobile phones, internet - we’re a 24 hour 7 day a week society. Yet...

Break Free from Empty Nest Syndrome!

Break Free from Empty Nest Syndrome!

How to prevent or eliminate the ENS blues with five easy steps. Your last child is leaving home. You feel blue. Sure, you still have work and even though that’s rewarding, there is still this malaise that you can’t escape. You’re the proud mother of a college student...

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