...with Coriander Dipping Sauce Scrumptious, simple, healthy, incredibly satisfying and bursting with flavours AND low carb - what more do you want?...... Oh yes...portable and lunch box savvy! Â A perfect lunch choice really!! Serving size: 1 spring roll Total...
Sometimes even I am amazed at how good this is! No seriously, it tastes JUST like bought caramel slice. But with so much less sugar, the worst thing in it is the dates and there are not that many of them! Try this and be amazed. Dairy Free,?Gluten Free,...
These crackers are fantastic for lunch or as a snack. Have them with cheese or dip, or on their own. You can flavour them by adding whatever you like to the base recipe. I like fresh herbs (a combination of parsley, sage and oregano), lemon zest and salt. Makes a...
Don?t be afraid to cook fish. Fresh fish is full of omega 3 fatty acids, is low in bad fats and local wild fish is low in toxins without that yucky fishy smell you get down at the jetty. This meal is so quick and requires little washing up, which means more time for...
The ketogenic diet aims to increase the balance of good fats in the diet, minimize excessive protein and carbohydrates to maximize the natural fat burning ability of the body when it switches from burning glucose to ketones for energy. However, sometimes in order to...
It is difficult to focus on anything when you are struggling each and every day just to get out of bed and get through your normal routine. And with so little energy to spare, who has got time for everything we have on our busy schedules? A client of mine had been...
Enjoy this amazingly refreshing red papaya Superfood Smoothie - contains all the goodness of fresh red papaya, coconut oil, raw organic honey and the superfood Maca powder. Get your day off to a great start! [gmc_recipe 3083]
If you are a lover of fish and you want a little bit of that exotic taste when cooking your red snapper, this meal is going to make your day. List of ingredients 500 grams of red snapper Some fresh thyme 1 green onion 1 pimento pepper 1 scotch bonnet pepper 1 lemon...
Did you know that ABC News officially declared 2013 the "Year Of The Chia Seed Among The Health Conscious"? As a nutritionist specializing in vitamin cures and superfoods I can only agree: these tiny black and white seeds really are an amazing secret weapon! Not only...
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