What’s your creative streak you’ve always said you’ll get back to “when you have time”? Creative self expression seems to get left on the cutting room floor in the adult pursuit of happiness and success. It’s cast as a luxury only available once we have the respectful...
A new beginning can be at any point, at any time you choose. It can even come from crashing and burning. I moved to Florida several years ago, I was miserable that we moved to a place that I did not know anyone. I was a fish out of water wondering what the hell I did...
“The man who really wants to do something finds a way; the other man finds an excuse.”- E.C. McKenzie Everyone can achieve her dreams and goals. Period. However, if it were easy you would see a world full of happy people emanating the radiance that can only come from...
As human beings we all see the world differently. It is all perception. And what diversity there is! I am sure you have probably heard of The Secret, The Law of Attraction or renowned author Eckhart Tolle? All three view the world based on the fact that everything in...
The core of personal power is self-esteem. Real self-esteem is not the image you convey to those around you, but what you are really feeling inside. Don’t get me wrong, I’m all for faking it until you make it as the saying goes. But what you want is to get to a place...
You often hear people in competitions say “I’m doing this for my family” meaning that he or she is trying to achieve more to put his or her family in a better position somehow. And while we may be motivated by the desire to help others, particularly those we love, we...
When I think of well-being, I think of those times when I have been in a state of bliss, non-attachment and high vibration. It is my natural state, when I am unaffected by my environment. Well-being is an interesting word don't you think? If you look at any article or...
When I was younger I used to forge sick notes or pretend I had my period at school so I could get out of doing any kind of physical activity. My nick name was thunder thighs and we had to wear gym knickers that resembled granny pants. It was mortifying. I secretly...
The New Year’s Resolution. It’s a phrase that brings to mind the pledging of unrealistic goals, only to keep at it for a few days before giving up. In fact, according to a 2014 research survey, 45% of people make resolutions but only 8% stick to them(1). To help you...
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