Welcome to Episode 16 of our podcast, and with me today is Catherine Plano. Catherine Is The Queen Of Transformation, A Creative Soul Adventurer & The Modern Day Alchemist. She has dedicated her entire life to helping others transform their own...
Inner Beauty – Inner Light
How often do you look in the mirror, into your eyes, and see how beautiful you really are? Have you ever done that? We tend not to see our own beauty shining out at us. We tend not to pay much attention to the inner light. Yet the most beautiful women in the world...
Inspired Action
Inspired Action is the only action worth taking. Inspired action is action that is effortless because your WHY, your reason for doing this thing is clear to you, and you know that this action is a step or stepping stone on your path, toward your desired destination....
Revelations in the Silence
My life had become so busy with the demands of being a mother, wife, employee, business owner and so many other hats that I find myself wearing—some at the same time. I have never been much of a proponent of being superwoman but at times, our lives become hectic as a...
Release the Brakes
A topic that often arises when coaching my clients is the subject of FEAR. Fear of failure, fear of change, fear of the unknown, fear of not being ‘good enough’,fear of judgement, etc. This four letter word always seems to make an appearance. It has the potential to...
Emotional Fitness
Thoughts and emotions are interconnected in a perpetual circuitous dynamic. Our emotions contribute to our thoughts which, in turn, perpetuate the state of our emotions. Our thoughts are more cluttered than ever before in this age of information overload. With the...
How To Breakthrough A Breakdown
Breakdowns can create breakthroughs. Things fall apart so that things can fall together. - Anonymous When one of my kids had a birthday party we wanted to have an activity to have some fun that we could all enjoy. I bought a beautifully decorated piñata that had lots...
How to Succeed Without Really Trying
I used to think that you have to be pretty, slim, witty and smart to succeed in life: find the partner of your dreams, a job you really love and genuine happiness. Of course, a great education and good looks don't hurt. But do know what I feel makes the biggest...
Bouncing Back
Do you feel as though you are resilient? Do you feel like you have the mental capability to recover quickly from a difficult or tough situation? I never did either, until I had to. I have discovered that I am more resilient than I ever knew possible and when put to...
Inspiration
Who is in charge? You or Life?
About Us
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!