How to Time Travel
To travel back in time you don’t need a time machine like H.G. Wells created in his famous book, or a...
Smart Healthy Women
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A Positive Focus
As I'm writing this I'm lying in bed and my mind is racing 100mph. My Social media feeds today have...
Survive and Thrive
I have never had an easy life as such, it's been hard - beyond hard at times - and a few times...
Inspired Life!
There is a lot of talk around about inspiration – it drives much positive psychology and self-development advice and is said...
Stepping Stones
It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always. – Oprah...
Inner Beauty – Inner Light
How often do you look in the mirror, into your eyes, and see how beautiful you really are? Have you...
