This is Episode 5 of our podcast and is a continuation in the series on living with an Abundance Mindset. Today on the podcast I'm joined by Kim Eibrink-Jansen, creator of Reset your Subconscious Mind - Living Life Guided for Success, Love...
Stop Well-doing and Start Well-Being
When I think of well-being, I think of those times when I have been in a state of bliss, non-attachment and high vibration. It is my natural state, when I am unaffected by my environment. Well-being is an interesting word don't you think? If you look at any article or...
5 Natural Ways To Stay Energised
At many of us may be struggling with fatigue and exhaustion. Then December comes around and the excitement of last minute catch ups and drinks may have people burning the candle at both ends. The last thing you need is to crash and burn as soon as the holidays start!...
A Positive Focus
As I'm writing this I'm lying in bed and my mind is racing 100mph. My Social media feeds today have been a crazy non stop display of hatred, morbid stories and pointing at all that is wrong with our planet. It gets painful sometimes right? I'm a spiritual lady I...
Keto Fat Bombs
The ketogenic diet aims to increase the balance of good fats in the diet, minimize excessive protein and carbohydrates to maximize the natural fat burning ability of the body when it switches from burning glucose to ketones for energy. However, sometimes in order to...
At the Touch of a Button
There's an app for that In this day and age there seems to be a ‘fix it’ solution for any beauty problem – whether it’s acne, crows feet, grey hair or lips that aren’t quite plump enough. An obsession with unrealistic beauty stands and celebrity culture has led us to...
Great skin – it’s an inside job!
Our face is what we show the world and most of us want to put our best face forward. We may not be able to slow down our wrinkles or sagging skin, however we can give our skin the best chance we can at keeping it looking young, fresh and healthy. Aside from the damage...
Mood Boost
How you feel impacts how you present yourself and what you wear can affect how you feel. Whether you work with the inside or outside of your body, you'll be reaping the rewards all over. For example, when we feel good about ourselves we take care of ourselves. We...
Book Review – Mother Om by Leonie Percy
Connect with yourself and your child in one mindful moment a day. Mother Om is a lovely volume that demonstrates to mothers (and others) how to bring mindfulness into their living experience on a daily basis. Adopting mindfulness is arguably one of the most important...
Inspiration
Who is in charge? You or Life?
About Us
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!