Gut Reaction

Gut Reaction

The first defense of good health is the food that you eat every day. We are meant to eat good food and enjoy the experience.  But practically everyone in the Western World has a conflicted relationship with food that is often accompanied by unhealthy habits of either...

Are You Invisible?

Are You Invisible?

Why Can't They See Me? The biggest challenge most of my clients face is getting recognition. Being seen. Noticed for that job. Whether you’re in a job, looking for the next challenge. Or on the bench waiting for something new to invite you to step back into the game...

Jumping Off The Cliff

Jumping Off The Cliff

Have you ever wanted to do something different? Follow a passion or a dream? Work for yourself, change jobs or just choose a different path in your life? How do we find the courage we need to jump off the cliff and follow that dream, or choose that new path? I...

What Day is it Again?

What Day is it Again?

Journal Your Way to a More Exciting Day Do you feel like you’re living the same day over and over…and over? Our hectic lives can get us in such a routine that we can hardly distinguish February 2009 from February of this year! Even if something awe inspiring does...

How to Travel Healthy!

How to Travel Healthy!

You’ve been there – after planning for weeks, months or even years for a special holiday to an exotic travel destination – Bali, Thailand, Sri Lanka, Mauritius – you arrive at your destination and sample the local exotic food fare. Then it hits you - your stomach...

A Few Smart Tips That Count for Every Woman

A Few Smart Tips That Count for Every Woman

Have you ever wished that you had a friend—one who is always ready to advise you whenever you come face to face with a problem? You might find it easy to keep friends who are always willing to help you out. But can they really be of help in every situation? Sadly, the...

How to Reset Your Life

How to Reset Your Life

Have you ever had those moments when you realize just how good life is and then suddenly it gets better? ?Actually it's not all that sudden but it seems that way in the moment. ?Life does not come without the trials that set us back on occasion. However, the good news...

About Us

Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!

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