I became a mum for the first time in my late thirties. Like many working women, I absolutely loved my career and naively believed that my ‘career break’, a few short months at home with my new baby, would in no way interrupt my return to work plans, my career...
To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength. - Criss Jami The first step is AWARENESS. We all have an awesome, inbuilt guidance system, which whispers wisdom from our souls, but many of us have forgotten...
Do you struggle making decisions? Do you regularly second guess yourself and find yourself to-ing and fro-ing between options? Do find yourself waking up at ridiculous hours, head swimming with niggling doubts and thoughts that refuse to be silenced like a stubborn...
I think many people assume that being a perfect weight or in really good shape makes you feel good about yourself and for some this is true, however I believe for many this can cause great havoc with self esteem and confidence. I am trained in an amazing psychology...
These crackers are fantastic for lunch or as a snack. Have them with cheese or dip, or on their own. You can flavour them by adding whatever you like to the base recipe. I like fresh herbs (a combination of parsley, sage and oregano), lemon zest and salt. Makes a...
With longer work days than ever, stuck in an office chair for several hours at a time and staring into a computer screen all day, more and more people are looking to fitness activities when planning their holidays. As a result, the demand for active escapes has...
Sydney-based friends and entrepreneurs Natasha Jovanovic and Aisha Jacobs launched Miss Holly from their lounge room floors in June 2014. Since then, the growth of the company has been remarkable. Their broad range of fabulous clothing consistently sells out within...
Sometimes I think "depression" is truly a term for strong amazing people who need to be hit hard by the truth and have a realisation. Or "waking up" I know I'll have bad days. We all do. Difference for me now is I'm fully in a state of peace, everything is as it...
A new beginning can be at any point, at any time you choose. It can even come from crashing and burning. I moved to Florida several years ago, I was miserable that we moved to a place that I did not know anyone. I was a fish out of water wondering what the hell I did...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!