The Benefits Of Yoga In Creating A Relaxed State Of Mind
In our fast-paced world, the true concept of pure relaxation has nearly been lost. Most people, when they think of relaxing,...
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Yoga – The Whole Deal!
Yoga developed in India (and here there is no accurate date) maybe B.C. 3,000, with the first written description of...
Women Blissfully Travelling Solo
I official. 2013 is shaping to be 'The Year of Women Travelling Solo' with statistics proving that this trend is...
Sleeping, Dreaming and Wakefulness
"Care keeps his watch in every old man's eye, And where care lodges, sleep will never lie; But where unbruised...
Stop the stress. We need more rest.
If you ever needed a reason to take a break from your fast paced life? here are some hard-hitting health...
The Future of Yoga is Online …
Doing yoga at home is not just for yoga teachers and hard-core yogis. It’s what we should all be striving...
