When Love Hurts

When Love Hurts

A (fairly) recent experience has made me look at love a little differently. I love love. Always have. But luckily I'm not naturally 'in need of' the love you see in the movies. Not in need of someone to look after me, hold my hand or even fall asleep next to. I've had...

It’s Personal

It’s Personal

In our world we are exposed to so many chemicals everyday just by living and breathing. Are you aware there is a way to reduce our chemical exposure and start living a healthier life just by changing one routine? Every single morning we all walk into our bathroom to...

‘Superfoods’ Have Super Claims

‘Superfoods’ Have Super Claims

The ‘Superfood’ label is taking over the world one dish at a time, with quinoa, kale, goji berries, chia seeds and coconut oil leading the way. People spend and consume a large amount on these superfoods in the hope that it will cure diseases including cancers, but...

Body Love!

Body Love!

We’re so excited to bring you our latest issue for your reading pleasure – it’s our Body Love issue! Many women today have a conflicted relationship with their own body due to the pressure of media, society and cultural expectations of what clothes they should wear,...

The Truth About Depression

The Truth About Depression

Sometimes I think "depression" is truly a term for strong amazing people who need to be hit hard by the truth and have a realisation. Or "waking up" I know I'll have bad days. We all do. Difference for me now is I'm fully in a state of peace, everything is as it...

Taking Chances

Taking Chances

A new beginning can be at any point, at any time you choose. It can even come from crashing and burning. I moved to Florida several years ago, I was miserable that we moved to a place that I did not know anyone. I was a fish out of water wondering what the hell I did...

Let Your Feelings Be Your Guide

Let Your Feelings Be Your Guide

The majority of people today do not understand just how controlled they are, and most don’t even know that they don’t know. Instead of looking for the way to wellbeing through other people’s knowledge or other peoples understanding of wellbeing, simply trust in the...

Choose Joy!

Choose Joy!

If someone had told me years ago that joy was our natural state of being, and I was able to really understand it, I believe that my life would have been happier, more abundant, more peaceful and more filled with love. But you see, I believed that a joyful existence...

Love Potential

Love Potential

You’ve Fallen In Love With Your Partners Potential... Now What? Each relationship has its own dynamics. The language of love between a couple is unique to that union, no one knows how it feels to be in that relationship except for those two people. I believe when two...

About Us

Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!

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