Beware of Health Marketing
My Grandfather called them vegetables, fruits and grains. Superfood is a marketing term used to describe foods with supposed health...
Smart Healthy Women
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Superfoods: Are They Really Super?
Superfoods are special. So are ?real? foods. Superfoods have been given this mystical, magical and venerated status on the back...
Cosmo Hippy Salted Caramel Tart
Sometimes even I am amazed at how good this is! No seriously, it tastes JUST like bought caramel...
Book review: Cosmopolitan Hippy
A Modern Girl's Guide to Being Healthy & Fabulous I was lucky enough to come across a useful little book...
Fountain of Youth
How youthful is your skin? Try the following simple experiment. Pinch the skin on the back of one hand between...
Gut Reaction
The first defense of good health is the food that you eat every day. We are meant to eat good...
