I was recently watching the movie Eat Pray Love again, which was adapted from the book of the very same name. It was a nice rom-com to watch on a Saturday afternoon. As I watched it, I started to think about the significance of its title: Eat, Pray, Love, and how it...
Dating tips for women who have been burnt one too many times. “Insanity: doing the same thing over and over again and expecting different results” - Albert Einstein Falling in love again after being hurt can be really tough. It’s easy to think you are a failure after...
Some women walk into a room and just instantly grab your attention. They aren’t necessarily the most beautiful, well-dressed, smartest or well-known in the room, and yet somehow both women and men gravitate to her. This magnetic energy, is the presence of a woman who...
How often do you have sex? Is it less than you did when you were 21? As we juggle kids, jobs and our social lives one of the first things that we seem to sacrifice is sex. It’s not just sex either, being affectionate towards your partner may have been downplayed in...
We’ve all been there. In bed for what seems like a lifetime, surrounded by tissues ingesting only nutrients that come from our go-to comfort foods while watching the sappiest of movies that we can find. We’ve all felt the hopelessness that follows a break-up. The...
In society we are sometimes taught to be selfless, not selfish. The word selfish can sometimes conjure up negative connotations. It can be deemed bad to appear to be putting your needs before others. This perception seems to be the norm. But why is the norm deemed to...
Recently I have had multiple conversations with women who feel overwhelmed in their role as mother and partner, finding very little time or focus to be able to maintain a positive connection with their spouse and be anything more than a taskmaster to their children....
The first lesson I once attended a spiritual seminar where the speaker made the following statement: “The first lesson is honesty!” I thought what an interesting way to open a talk, a training day. But then as the day continued and I was being taught more mindset...
When I was growing up, like other children I would enjoy listening to and reading fairy tales. I liked in particular how they always seemed to have a happy ending, how good will prevail over evil. As I got older I started to fantasise about meeting my Prince Charming,...
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