Albert Einstein said, "Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its life believing that it is stupid.” This quote sets the scene beautifully as we look into the importance of mindset management for wellbeing....
Is this you? You've recently rejoined the dating arena and are confused and a little bit intimidated about all the whats, whos, wheres and hows about getting back in the dating saddle again? Maybe you have been in a long term relationship that has ended for whatever...
I official. 2013 is shaping to be 'The Year of Women Travelling Solo' with statistics proving that this trend is flying sky high. According to the '2012 Female Travel & Lifestyle Report' conducted by lastminute.com.au, nearly 50% of Australian women have taken a...
Dating tips for women who have been burnt one too many times. “Insanity: doing the same thing over and over again and expecting different results” - Albert Einstein Falling in love again after being hurt can be really tough. It’s easy to think you are a failure after...
We’ve all been there. In bed for what seems like a lifetime, surrounded by tissues ingesting only nutrients that come from our go-to comfort foods while watching the sappiest of movies that we can find. We’ve all felt the hopelessness that follows a break-up. The...
How many times in the past have you told yourself you wanted something really badly but didn't have a clue about how to get it? So what happens next? You beat yourself up or you tell yourself it's not important, and yet every day that passes you know you have still...
When women come to see me for help with losing weight, it's often as a last resort. They have been on and off diets for years and it hasn't worked. They know what they need to do to lose weight, but something is stopping them. That 'something' is usually their own...
The first lesson I once attended a spiritual seminar where the speaker made the following statement: “The first lesson is honesty!” I thought what an interesting way to open a talk, a training day. But then as the day continued and I was being taught more mindset...
In many relationships there is an accounting – what you do for me vs what I do for you. Whenever there is a surplus on one side, there is often a deficit on the other. The play of relationship will then be to get these sides into equilibrium. Along the way, there may...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!