5 Ways to Love Your Body
I am on a mission; a mission to help women love and appreciate their beautiful and miraculous bodies! Often as...
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The 5 characteristics of heart centered change agents
In early December I shared 5 steps to soul success - how has that been going for you? We are...
Your Secret Siren: Attracting the Right Man
Every woman has her inner siren -- a special core of positive feminine energy capable of attracting the right man....
The Pilates Principles Series – 2
The Pilates Principles: They maketh the Method The six original principles of the Pilates Method are: BREATHING ? CENTREING ?...
Dating a Man with Trust Issues
Women aren’t the only ones with trust issues and men aren’t the only ones who cheat on their partners. Regardless...
Does Perfectionism Get in Your Way of Doing Business or Achieving Personal Fulfillment?
Almost everyone pursues perfection — doing the best job you can, setting goals and working hard to reach them, maintaining...
