To simply be happy is one of the main joys we will experience in our lives. Yet I continually see people striving so hard to find this happiness in amongst their own personal expectations, conditions and stories without ever truly allowing themselves to simply feel it...
How often do you look in the mirror, into your eyes, and see how beautiful you really are? Have you ever done that? We tend not to see our own beauty shining out at us. We tend not to pay much attention to the inner light. Yet the most beautiful women in the world...
Inspired Action is the only action worth taking. Inspired action is action that is effortless because your WHY, your reason for doing this thing is clear to you, and you know that this action is a step or stepping stone on your path, toward your desired destination....
There's an app for that In this day and age there seems to be a ‘fix it’ solution for any beauty problem – whether it’s acne, crows feet, grey hair or lips that aren’t quite plump enough. An obsession with unrealistic beauty stands and celebrity culture has led us to...
Our face is what we show the world and most of us want to put our best face forward. We may not be able to slow down our wrinkles or sagging skin, however we can give our skin the best chance we can at keeping it looking young, fresh and healthy. Aside from the damage...
My life had become so busy with the demands of being a mother, wife, employee, business owner and so many other hats that I find myself wearing—some at the same time. I have never been much of a proponent of being superwoman but at times, our lives become hectic as a...
How to handle a fading romance. Some relationships last, some don’t. The latter is a painful reality for some. How do you truly deal when your relationship situation turns sour? How to tell he’s not as committed as he was before. For a while, everything seemed to be...
How you feel impacts how you present yourself and what you wear can affect how you feel. Whether you work with the inside or outside of your body, you'll be reaping the rewards all over. For example, when we feel good about ourselves we take care of ourselves. We...
A topic that often arises when coaching my clients is the subject of FEAR. Fear of failure, fear of change, fear of the unknown, fear of not being ‘good enough’,fear of judgement, etc. This four letter word always seems to make an appearance. It has the potential to...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!