Beware of Labels

Beware of Labels

Many of us have people in our lives -- family, friends, coworkers, neighbors -- whose choices in life have led them down a dark path of self-destruction, often in the form of substance abuse or other addictions, self-neglect and sorrow, sometimes leading to deep...

Are You Invisible?

Are You Invisible?

Why Can't They See Me? The biggest challenge most of my clients face is getting recognition. Being seen. Noticed for that job. Whether you’re in a job, looking for the next challenge. Or on the bench waiting for something new to invite you to step back into the game...

Jumping Off The Cliff

Jumping Off The Cliff

Have you ever wanted to do something different? Follow a passion or a dream? Work for yourself, change jobs or just choose a different path in your life? How do we find the courage we need to jump off the cliff and follow that dream, or choose that new path? I...

3 Tips to Teach Your Child About Money

3 Tips to Teach Your Child About Money

If you want your children to have money and be financially sound when they grow up here are 3 tips to set them in the right direction; 1. Watch your language around your children. I’m not talking about swear words I’m talking about bad words! Words such as, ‘poor’,...

Once Bitten

Once Bitten

Are you shy or introverted? Most people would just answer me with ?aren?t they the same?? Well, most people are wrong. These two terms are often at times misunderstood by most people because they believe that once a person is shy, he/she is also an introvert. There...

What Day is it Again?

What Day is it Again?

Journal Your Way to a More Exciting Day Do you feel like you’re living the same day over and over…and over? Our hectic lives can get us in such a routine that we can hardly distinguish February 2009 from February of this year! Even if something awe inspiring does...

Forgetting to mind

Forgetting to mind

You’re reading this on Smart Healthy Women because you're looking for something, you want to develop, you’ve been attracted to it because you have a need. Life in the 21st Century is very busy, with mobile phones, internet - we’re a 24 hour 7 day a week society. Yet...

The Challenges of Your Business

The Challenges of Your Business

When I started my own business, I did not have a clue. NADA!!! The excitement that I had thrumming through my veins was being tested by being told to “Get a Real Job" or “Stop Playing at Business” “Who do YOU think You Are?” or even worse zero acknowledgement. I kept...

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