We all want to live long healthy lives, right? And, my guess is that if you, like me, assumed something and it wasn?t right, you probably would want to know, right? Sadly we all make assumptions even when we don't know we are making them and a lot of the assumptions...
At Smart Healthy Women Magazine, we are always keen to bring you information that will help you to enrich your life, your health and your happiness, and occasionally we will provide information on products that we have used and think they are worthy of comment. I had...
ENJO Daily Face Off At Smart Healthy Women Magazine, we are always keen to bring you information that will help you to enrich your life, your health and your happiness, and occasionally we will provide information on products that we have used and think they are...
With a new season round the corner, it’s a great time to start making some small changes around the home for the better. When we buy cleaning products for our home, we expect them to … clean! But while chemicals in our cleaners leave our home sparkling and germ free,...
Aromatherapy is a popular therapy that has many applications, particularly for women. Because our sense of smell is intimately tied to our past and past experiences, it makes sense that when wanting to evoke a particular mood or emotion, that we turn to aromatic or...
Expensive creams, overnight treatments and procedures are not the beauty regimens that you really need. In fact, taking care of your skin is simpler than you think. Most common beautifying techniques will only add chemicals to your skin, which will cause your body to...
The gorgeous gals of the 1920’s, your Grandma and Mum all probably swear by this stuff and it’s even a staple in Kylie Minogue’s beauty case. The Cold Cream It was originally created by a 2nd century Greek physician using olive oil, beeswax and rosewater and hit cult...
Many women who wear makeup each and every day do not realise just how many chemicals and toxic ingredients they are putting onto their faces. Over time, these harmful ingredients can certainly take their toll, resulting in illness that would otherwise seem to have...
So you’ve heard about detoxing your body to eliminate internal toxins but what about your home. The common household and body-care products we use are increasingly being found to have negative health effects on the nervous, immune, reproductive systems, endocrine,...
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