A Practical Guide to Matriarchy

A Practical Guide to Matriarchy

The word "matriarchy" often conjures up many misconceptions. For some, it might sound like a flip of patriarchy—domination by women rather than men. But let’s set the record straight: a matriarchy isn’t about replacing one oppressive system with another. It’s about...

Creating a Vision Board for Gratitude

Creating a Vision Board for Gratitude

Creating a vision board is a great way to remind yourself of what you are grateful for. What are you working towards in your daily life and why do you want to get there? With a vision board you can use it to remind yourself of the qualities you want to have in your...

A Message to Sensitive Souls

A Message to Sensitive Souls

I do not know when you were born, but the first thing I want to say is thank you for coming. Maybe you were a child who knew things that other people didn’t know. Maybe sometimes the sense of that knowing lit within you a pathway of deep trust and instinctive guidance...

How to Be Homeless and Happy

How to Be Homeless and Happy

Five years ago if you asked me what I wanted to do with my life, I would have given you a blank stare for a minute and then gave you a cookie cutter answer like, “I want to have a fun, secure job, get married and have two babies.” I would not have told you, “I want to...

What Would Gwen Do?

What Would Gwen Do?

When I was in my late twenties, I had absolutely no direction in my life. I was finding my world extremely hard to make sense of. You know that feeling when your brain cannot contain all the thoughts and feelings you have? Well, that. My passion and creativity for...

Motivation: It’s Not All About Carrots

Motivation: It’s Not All About Carrots

We have likely all heard of the ‘carrot and stick’ idiom that uses either rewards or sufferance to elicit the right behaviour. Two things repel me when I hear this. A stick to induce good behaviour – no thank you. I also do not like carrots. ? How do we replace the...

The Joy Factor

The Joy Factor

Many women are desperately searching “how to” these days. Frustrated because so many other women make things like balance, wellness, fun, peace, joy, wealth, etc. look so easy and yet they haven’t a clue what it is they are missing to find and hold on to the similar...

When Surrender is the Only Answer

When Surrender is the Only Answer

A Bigger Conversation Recently I woke up to some devastating news, which turned out to be breaking national news. To a stranger, the news would appear to be painful, heart wrenching and even may have caused some anger.  When I looked at the person’s photo being...

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