Christmas ghost of nightmares past Christmas should be the time of year when we are filled with joy, love and anticipation of the holiday season. We are having the family over for a big get together, we open thoughtfully planned gifts, sing carols around a bright and...
Being pregnant isn't easy! Many expecting mothers find themselves frustrated by the changes their body undergoes. Aside from the obvious challenges that come with a growing stomach, hormones across the body run wild and cause a seemingly unlimited number of annoying...
This is a question I pondered today as my husband and I sit over our computers, run in and out of the house and try and meet all the deadlines. Scheduled into my day is time for my child, time to work, time to cook and time to clean but what about me time.... It...
Recently I have had multiple conversations with women who feel overwhelmed in their role as mother and partner, finding very little time or focus to be able to maintain a positive connection with their spouse and be anything more than a taskmaster to their children....
Exercise is very important for all ages and if you start your children in a good exercise program at a young age, they will be less likely to sit with video games or spend lots of time in front of the T.V. By encouraging exercise, you will give your children the best...
Listening to teens is the key to building a strong bond in your parent-child relationship. It will help you gain trust and build connection with your teen. Below are some tips to focus on these skills. Be Present -Be in the moment and not distracted when talking to...
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