As we stand at the threshold of another promising new year, something is uppermost in my mind. How can we really move...
Editor’s Pick
Making This Year Your Best Year Yet
Are you ready for the New Year? Have you given any thought to what it might hold? Or what you might achieve? As we...
Your Well-Being Starts With You
“It is essential to our well-being, and to our lives, that we play and enjoy life. Every single day do something that...
How to Time Travel
To travel back in time you don’t need a time machine like H.G. Wells created in his famous book, or a souped-up DeLorean like Marty McFly used in the movie Back to the Future. All you need is an interest in exploring a past life, an open mind, a willingness to suspend judgment, and a past life guide of some kind.
A Positive Focus
As I'm writing this I'm lying in bed and my mind is racing 100mph. My Social media feeds today have been a crazy non...
Your Guiding Light
Are you doing things that make your soul sing and bring joy to your heart? Or are you dragging yourself through...
Stepping Stones
It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always. – Oprah Winfrey...
Inspired Action
Inspired Action is the only action worth taking. Inspired action is action that is effortless because your WHY, your...
Fountain of Youth
How youthful is your skin? Try the following simple experiment. Pinch the skin on the back of one hand between the...








