How to prevent food overwhelm happening to you (or happening again) I'm often asked if you have to eat 100% raw food...
Rebecca Kane
Eat More Food!
Eat more food. Yes that’s right, you heard me – Eat more food. But not food-like substances... Eat more REAL food....
20 Minute Meals with Soul
We all know that we should be eating more fruit and veg, we have read about the benefits of blueberries, we can recite...
The Soul of a Carrot
It’s time to reconnect with our food To play, have fun, create and nurture ourselves and the ones we love. Stop taking...
Double Chocolate Cheesecake
You don't have to give up chocolate to be healthy - it's true! [gmc_recipe 997]
Chocolate and Coconut Bliss Balls
This recipe is perfect when you are in need of some delicious chocolate gooeyness – Yum! [gmc_recipe 973]
What to do when healthy eating feels like a chore for the family
It’s easy to worry if you are eating the ‘right’ food and getting enough vitamins and minerals in your own diet and...
Raw Recipe – Pasta and Pesto
Looking for some quick and easy raw food recipes? Love the raw food lifestyle but missing some favourites like pasta...
Healthy Eating without Compromise
When people discover that most of the food I eat is raw, the first question is ?what do you eat?? People often think I...