This recipe is perfect when you are in need of some delicious chocolate gooeyness – Yum!

Chocolate and Coconut Bliss Balls

Allergy Tree Nuts
Dietary Raw Food, Vegan, Vegetarian
Meal type Dessert, Snack
Misc Child Friendly, Serve Cold
By author Rebecca Kane
This recipe is perfect when you are in need of some delicious chocolate gooeyness – Yum!


  • 1 1/2 cup walnuts
  • 8 medjool dates (pitted)
  • 1/3 cup cacao or carob powder
  • 1/2 teaspoon vanilla extract
  • 1 pinch salt
  • 2 teaspoons water
  • dessicated coconut (to roll the balls in)


Food processor


Place the walnuts and salt in the food processor and process until finely ground.
Add the dates and process until the mixture becomes sticky
Add the cacao or carob and vanilla and process
Add the water if needed
Mould into round balls and roll in the coconut
Store in the fridge until required

Rebecca Kane is a Raw Food Teacher, Author and Presenter. She is the author of 'Turn Your Shine On' and 'Raw Food Recipes to make you Shine Inside and Out'She works as both a kinesiologist and a raw food and life coach. Both professions allow her to help her clients
achieve excellent health and pursue their journeys of personal development. Her training and experience have led her to become a strong proponent for the raw food way of life - a fundamental key to find your true-life path, fully embrace the life you were meant to live, and reveal and connect with your divine Shine.
Rebecca is a sought-after public speaker and is regularly interviewed and featured in newspapers and magazines as well as on radio. Visit Rebecca's website,, for many of those recipes as well as additional information, news, developments, and resources.Rebecca has created the The Shining Kitchen, which is a raw food membership site that includes everything you’d expect, such as quick, easy recipes, but more importantly the focus is on Nourishment and Community, which will inspire and support YOU on your raw food journey to health and happiness .