After years of dieting, with little confidence and at her heaviest weight Emma decided to love herself lender, a practice which continues today. Emma's interest expanded and she soon realised a desire to help others; combining personal experience with NLP training Love Me Slender was born. Love Me Slender provides an alternative to the quick fix diet, combining a love of food and an immense curiosity about the human mind. Love Me Slender works with the whole person, the mind, body and spirit encouraging a strong practice of fun and experimentation. Emma believes there are 6 Essential Ingredients to Loving Yourself Slender and takes the best bits from dieting, combining with a whole person approach to support achievement and understanding of individual goals.

Lifestyle, Mindset

Forgetting to mind

By
Forgetting

You’re reading this on Smart Healthy Women because you're looking for something, you want to develop, you’ve been attracted to it because you have a need. Life in the 21st Century is very busy, with mobile phones, internet - we’re a 24 hour 7...