Are You Making These Common Treadmill Mistakes?
The 1 Way You Are Not Using The Treadmill To Maximize Your Results There is no doubt that the most...
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Beautiful Eyes
7 foods for beautiful eyes and 20-20 vision As a senior optometrist, patients regularly ask me what they can do...
Revive, Nurture, Love
An ivadore™ Product Review Here at Smart Healthy Women Magazine we get the opportunity to review many products that are...
7 Steps to Living Organic
Research has shown the benefits of adopting a more organic lifestyle over the conventional one that is the staple of...
A Mindfulness Approach to Pain Relief
It seems there is a buzz about mindfulness at the moment. There is an emerging industry of mindfulness books, classes...
3 Proven Strategies to WOW! Your Thinking
How excited we allow ourselves to become can determine how much success we will allow into our lives. When was...
