Research has shown the benefits of adopting a more organic lifestyle over the conventional one that is the staple of...
results
A Mindfulness Approach to Pain Relief
It seems there is a buzz about mindfulness at the moment. There is an emerging industry of mindfulness books, classes...
3 Proven Strategies to WOW! Your Thinking
How excited we allow ourselves to become can determine how much success we will allow into our lives. When was the...
The Road to Good Health
In the not too distant past I couldn’t even really have told you what an organic lifestyle was. Seriously, I don’t...
Off The Grid
Some refer to it as unplugging. Others call it disconnecting or going “off the grid”. How often do you take real...
It’s Personal
In our world we are exposed to so many chemicals everyday just by living and breathing. Are you aware there is a way...
ivadore® Review
At Smart Healthy Women Magazine we get the opportunity to review many products that are marketed as designed to...
‘Superfoods’ Have Super Claims
The ‘Superfood’ label is taking over the world one dish at a time, with quinoa, kale, goji berries, chia seeds and...
Beware of Health Marketing
My Grandfather called them vegetables, fruits and grains. Superfood is a marketing term used to describe foods with...