I learned an important lesson and I want to share it with anyone willing to listen to me. If you read until the end I guarantee it will be worth it. You are in charge of your own destiny and you get to decide on and shape your reality with every single choice you...
For centuries people have been using the power of their mindset to shape their abilities and overcome their fears. Fire fighters use it to harness enough courage to head into, rather than away from flames. Surgeons use it to remain calm when making life and death...
...And How To Get Over Them We all know that our mindset determines how we feel and, in turn, what we believe we are capable of. But why does that matter so much? As a success coach, I have conversations with people every day about what being successful means. We are...
This is Episode 17 of our podcast with me today is Anna Block from BlockFIT, a Wellness Coach and Speaker who works with her clients in the areas of Habit Formation and Behavioural Change around Nutrition, Stress, Positive Emotions, and Energy....
Welcome to Episode 16 of our podcast, and with me today is Catherine Plano. Catherine Is The Queen Of Transformation, A Creative Soul Adventurer & The Modern Day Alchemist. She has dedicated her entire life to helping others transform their own...
Welcome to Episode 14 of our podcast, and today I’m having a chat with Sue Lester from Growing Content Pty Ltd. Specialising in clearing head trash, Sue Lester is an international mindset healer, coach and professional speaker. She works...
During a conversation with a client this week, it dawned on me how unhelpful mantras such as “failure is not an option” and “don’t quit now” can be as I listened to a client who lamented “I am never able to stick to anything”. She talked about walking away from jobs,...
Welcome to Episode 11 of our podcast where I’m joined by Suzi Petrozzi. Suzi works with professional women who feel weighed down by pressure and overwhelm and helps them remove emotional barriers so they can get crystal clear on what they want...
Welcome to Episode 9 of our podcast - today I’m talking to Josie Thomson, a two time cancer survivor, a multi-award winning coach AND an international speaker with an impressive track record. Josie integrates modern neuroscience,...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!