Understanding Fear & Anger Over the years, a combination of factors, including my studies in psychology and rehabilitation as well as my experience as a police officer, injury management consultant and HR professional, has led me to the view that we do not teach...
Five years ago if you asked me what I wanted to do with my life, I would have given you a blank stare for a minute and then gave you a cookie cutter answer like, “I want to have a fun, secure job, get married and have two babies.” I would not have told you, “I want to...
It’s a funny thing about comfort zones. First when you think comfort, you think “good” as in a cozy place like on your favorite sofa wrapped up in a blanket on a cold, snowy night. When you think of comfort, you think of your bed or your Mom’s house or being among...
A topic that often arises when coaching my clients is the subject of FEAR. Fear of failure, fear of change, fear of the unknown, fear of not being ‘good enough’,fear of judgement, etc. This four letter word always seems to make an appearance. It has the potential to...
"Courage is not the absence of fear, but rather the judgement that there is something more important than fear". - Ambrose Redmoon What is your experience of fear? Is it fear that you will fail, or arguably more common, that you will succeed? Is it keeping you small,...
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