Viewing your career as a journey makes it much easier to see how to put it – and you – on the map. Here are six steps showing you exactly how to do that: As the late Stephen Covey famously said: “Start with the end in mind”. When you pan your life forwards, maybe as...
I would love to share with you how the process of being a mother started for me. In The Beginning Nine years ago I became pregnant. Little did I know back then about all the energy work that I do now as my job. I just knew that this baby was so welcome and so wanted!...
Motherhood may be natural yet it isn’t easy. Becoming a mother doesn’t come with a guidebook. And too often mothers try to hold themselves to an ideal that isn’t practical or achievable. Being a mother is such an important role. It is one to be honored and humbled by....
We all understand the importance of eating well, exercising and sleeping well, but I believe there’s a forth component needed to create a balanced life - Emotional Wellness. Emotional Wellness is the ability to understand how our emotions impact our lives; something I...
I think many people assume that being a perfect weight or in really good shape makes you feel good about yourself and for some this is true, however I believe for many this can cause great havoc with self esteem and confidence. I am trained in an amazing psychology...
It is a beautiful blessing when a new baby or children come into our lives. Our whole world changes as we devote our best to the newcomer of the family, both physically and emotionally. While the blame for marriage breakdowns can never be laid on our kids, the impact...
Online dating has never been as popular as it is now. Where once there may have been a stigma, no longer do online daters have to worry about ridicule. Research indicates that roughly 1 in 3 married couples met each other online and nearly 50% of people have used an...
In one way it’s been great to see so many articles on depression in the magazines and on television, it shows that it is no longer a taboo subject. On the other hand it’s frightening to see just how many people have felt depressed or had someone they love go through...
Pat Benatar famously said, “love is a battle field”, but it doesn’t have to be! Why celebrate love in the first place? Because we’re all busy that’s why! But being thoroughly modern women, we don’t need to wait around for Prince Charming to sweep us off our feet. It’s...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!