A Craving for Health
Have you ever thought about what was behind cravings for certain foods? If you have ever had an urgent desire...
Smart Healthy Women
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Get caught up in sheets, not in your lifestyle!
How often do you have sex? Is it less than you did when you were 21? As we juggle kids,...
Double Chocolate Cheesecake
You don't have to give up chocolate to be healthy - it's true! [gmc_recipe 997]
Chocolate and Coconut Bliss Balls
This recipe is perfect when you are in need of some delicious chocolate gooeyness – Yum! [gmc_recipe 973]
What’s on Your Nurture List?
When we think about losing weight, we tend to focus on diet and exercise – it's what we've been conditioned...
Healthy Eating without Compromise
When people discover that most of the food I eat is raw, the first question is ?what do you eat??...
