The Money/Weightloss Connection
Are the lack of money and an inability to lose weight connected? Although I've always specialised in helping women achieve...
Smart Healthy Women
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Are You Invisible?
Why Can't They See Me? The biggest challenge most of my clients face is getting recognition. Being seen. Noticed for...
Challenging Times
Many of us dread challenges - it often means we are not getting what we want, we have to go...
How I Lost My Wife
I was deeply in love with my wife. Sixteen years into our marriage, Molly confessed to me that she had...
Book Review – Sweet Spot Careers by Maria Simonelli
Are you a woman who is undergoing a midlife career transition or is unsatisfied with your current career? Are you...
S.T.O.P. – How to Practice Mindfulness
How mindfulness can help create a calmer, focused and happier version of you. It's 8.25pm on a typical Wednesday evening....
