‘Superfoods’ Have Super Claims
The ‘Superfood’ label is taking over the world one dish at a time, with quinoa, kale, goji berries, chia seeds...
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Beware of Health Marketing
My Grandfather called them vegetables, fruits and grains. Superfood is a marketing term used to describe foods with supposed health...
Superfoods: Are They Really Super?
Superfoods are special. So are ?real? foods. Superfoods have been given this mystical, magical and venerated status on the back...
The Common Kitchen Ingredient For Natural Healing
Turmeric is a spice that can be found in most kitchens worldwide, but did you know that this ancient superfood...
Essential Romance
One of the quickest ways to set a romantic mood is with the use of aromatherapy essential oils. There is...
Five Ways To Protect Your Heart This Valentine’s Day
We all know that Valentine’s Day is all about either sharing the love, or watching Bridget Jones Diary while crying...
