The ketogenic diet aims to increase the balance of good fats in the diet, minimize excessive protein and carbohydrates to maximize the natural fat burning ability of the body when it switches from burning glucose to ketones for energy.
However, sometimes in order to stay within the ideal ratio of good fats to proteins to carbs, you’ll need a way to up your fat intake in a more pleasurable way. Enter the Fat Bomb.
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Keto fat bombs are perfect with coffee – even your non-keto friends will love these!
Find out more about the ketogenic way of life here.
