It was 1983 and I, a bright-eyed Year 12 student, sat in an English classroom excited by the prospects of my future....
Lifestyle
Would You Rather Be Happy or Right?
What? Be Happy or Right? I can’t have both you might ask. Well, it depends. You can be right without needing to be...
I’ve Changed My Number
As much as people are in the present time sometimes it is hard for them to remain there. They may want to...
7 Ways to Declutter your Life
My word for this year is 'simplify' and I am using it to focus my mind in all areas of my life - my business, my...
The 5 characteristics of heart centered change agents
In early December I shared 5 steps to soul success - how has that been going for you? We are nearly, well so close to...
9 Ways to Make Choices and Commit to Making Them Happen!
Your CHOICES CAUSE RESULTS. So, what choices will you adapt for the new year? Seriously, let’s get some massive action...
The Balance Journey Part II
In Part I of The Balance Journey Series I told you how meditation helped me find my peace of mind and how leaving my...
The Balance Journey or How To Find Genuine Health And Happiness Part I
When I was in my early twenties, I was not only struggling with an eating disorder, I was also seriously depressed, a...
Are people selling you snake oil?
You only have to look at the explosion of the coaching and mentoring industry to see the number of women that are...