I learned an important lesson and I want to share it with anyone willing to listen to me. If you read until the end I...
Health
Healing from Within
The Buddha talked about the “impermanence of all things.” To use a metaphor, life is like the flow of a river....
Forget your ‘Why’ – this is what you need to do instead.
Relatively recently many people have become aware of the power of intention. How it tells the Universe what you want...
EGO– it’s not what you think it is
We’ve all heard the term “ego driven” or referred to someone as having a “big ego” when they appear extremely...
How a Daily Two-minute Mindfulness Practice of Gratitude Transformed my Relationship and My Life.
Gratitude is not only the greatest of the virtues, but the parent of all the others ~ Cicero (106- 43BC) I always...
Celebrating Birthing
I am in awe of the women I teach. These are women who I meet when their bellies are big, sometimes huge, babies...
Have I Made it Yet?
I want to document my entrepreneurial journey at this point… The infancy stage, not brand new stage, but 18 months in...
What if Letting Go Looked Different?
Why is it so easy for us to say that it is time “to let go” yet so much harder to follow through with or come to terms...
How to Use Stress to Improve Your Life
When we listen to the news there’s always a story about shortages. You’ve heard the reports: jobs are in short supply;...