How to use this time of stillness you’ve been given while in quarantine to reconnect with your soul and discover what New Self will emerge to benefit you and our world.

How to use this time of stillness you’ve been given while in quarantine to reconnect with your soul and discover what New Self will emerge to benefit you and our world.
During a conversation with a client this week, it dawned on me how unhelpful mantras such as “failure is not an option” and “don’t quit now” can be as I listened to a client who lamented “I am never able to stick to anything”. She talked about walking away from jobs,...
Anxiety affects so many people nowadays, it can be crippling to deal with in everyday life and it’s great that we have lots of alternative ways to manage this. From meditation, crystal therapy, EFT tapping, mindfulness and many more. For me, mindfulness was the key to...
This is Episode 8 of our podcast and today I’m talking to Sally Arnold from Creative Encores.Sally has had an impressive global career in the performing arts world, including heading The Australian Ballet business team, raising over 2 million...
This is Episode 5 of our podcast and is a continuation in the series on living with an Abundance Mindset. Today on the podcast I'm joined by Kim Eibrink-Jansen, creator of Reset your Subconscious Mind - Living Life Guided for Success, Love...
Today on the podcast I'm interviewing Mandy Gibbons, Australia's 'Hell YES' Mindset Liberator! Mandy is a Mind and Transformation Coach for Soul Driven Companies, Entrepreneurs, Visionary Leaders and Changemakers wanting to step fully into...
Today on the podcast I'm interviewing one the authors in our latest issue, Bree Stedman. Bree is a Head Talk Expert (and I'll ask her to explain to us what that involves exactly!) and the author of Own Your BS: The No Nonsense Guide to...
Do you feel disconnected? Well if so, you are not alone! Many of us are experiencing a profound sense of disconnection from our true essence, our core desires, our higher self. In fact, according to a recent study conducted by Lifeline, 60% of Australians feel lonely....
The physical stress response our body has today is the same as it was when we were being chased by something that wanted to eat us. What we did then is exactly what we need to do today “run” or at least physical activity to burn up the adrenalin and cortisol our body...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!