The Man in the Mirror
Have you ever had that moment, when you decided that you no longer wanted to feel despair about a situation...
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7 Ways to Declutter your Life
My word for this year is 'simplify' and I am using it to focus my mind in all areas of...
4 Ways to Ensure You Take That Leap of Faith That Transforms Your Life
It doesn’t happen often but sometimes we have to make decisions that turn our lives upside down. Several years ago,...
5 Ways to Love Your Body
I am on a mission; a mission to help women love and appreciate their beautiful and miraculous bodies! Often as...
Does Perfectionism Get in Your Way of Doing Business or Achieving Personal Fulfillment?
Almost everyone pursues perfection — doing the best job you can, setting goals and working hard to reach them, maintaining...
5 steps to creating a meditation practice!
I was talking to a group of women a while back about meditation. They all said they knew about meditation! ...
