Because you matter
Why do we feel so obligated? We are all guilty of letting the opinions of others influence how we feel. We are also all guilty of letting certain people in our life breathe influence over our souls even when we know they are not...
If you’re like most people, you may be experiencing an overwhelming sense of being trapped in a situation where you...
Understanding Fear & Anger Over the years, a combination of factors, including my studies in psychology and rehabilitation as well...
For centuries people have been using the power of their mindset to shape their abilities and overcome their fears. Fire...
I finish nearly every meditation session I lead in workplaces all over Melbourne in more or less the same way,...
Did you know there are tests you can do to measure the effects of words and emotions on something that...
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